Services at MOM3NT Athletic Club
Unlock your full potential with tailored fitness solutions designed to fit your goals, schedule, and lifestyle. Explore our offerings:
1 on 1 Personal Training
Personalized Fitness, Tailored Results
Take your fitness to the next level with 1-on-1 personal training. Our expert trainers design customized programs to match your goals, fitness level, and schedule. Whether you’re looking to build strength, improve athleticism, or focus on injury prevention, this one-on-one approach ensures maximum results. Experience individualized coaching, motivation, and accountability to help you reach your full potential.
Small Group Training (Up to 9 People)
Strength in Community
Join our small group training sessions for the perfect blend of personal attention and group motivation. With a maximum of 9 participants, our classes provide a supportive environment where everyone gets the guidance they need to improve athletic performance and overall fitness. Expect a mix of strength, conditioning, and functional training in a fun and dynamic setting. It’s fitness that’s as social as it is transformative.
3D Body Scanning and Performance Testing
Measure, Track, Improve
Gain deeper insights into your fitness journey with our 3D body scanning and performance testing. Using cutting-edge Styku technology, we provide detailed metrics such as body composition, posture analysis, and more. Track progress, set informed goals, and take the guesswork out of your training.
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We also utilize the innovative Proteus Motion system, a groundbreaking tool that measures and tracks your strength, power, and movement efficiency in 3D. This technology provides unparalleled insights into your athletic performance, highlighting areas for improvement and ensuring your workouts are as effective as possible.
With a combination of advanced scanning and performance tracking, you’ll have the data you need to push past plateaus and achieve measurable results.